I so often talk to women who focus plenty of (often flagging) energy on making sure that everyone else is doing really well and, in doing so, subconsciously or otherwise, put themselves to the bottom of the pile. In reality this does nobody any favours.

I’m clinging on to the idea of summer for as long as I’ve got fingernails to cling with…..we’ll be back in the swing of school lunchboxes...

That low energy funk has got to be one of the worst feelings doesn’t it? Being so wrecked that you’re willing aliens to land on your lawn...

If I was to offer you a way of treating yourself to a lifetime of great health and happiness would you take it? Of course you would –...